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2017
15% off for Fast Running Blog members at St. George Running Center!

Location:

Kansas City,MO,USA

Member Since:

Jan 16, 2017

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

Kansas Relays medilist

Rim Rock invitatinal medilist

1600: 4:38.70

3200: 9:47.56

2K Steeple Chase: 6:42.30

5K: 15:56.1

 

Short-Term Running Goals:

Run 4:30 for the 1600

Run  9:30 for 3200

Win the steeplechase at the Kansas Relays

Qualify in the 3200 at the Kansas Relays

Long-Term Running Goals:

Be a collage confrance champion and an all american

Qualify for the Olympic trils in any event

 

Miles:This week: 0.00 Month: 0.00 Year: 128.00
Total Distance
5.00

Slow with Austin and Avery

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Total Distance
5.00
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